Source: Sebastian Voortman/Pexels When someone asks you your relationship status, do you answer "single" but then add a kicker like "for now" or "but I'm working on it" to make yourself feel better?
I’ve talked to a former chief of the F.B.I.’s Crisis Negotiation Unit about how to defuse tension during family holidays. Emergency-room doctors about how to avoid accidents. A neuroscientist who ...
A few weeks ago, I stumbled across an article about happiness — specifically, the best advice the writer had gathered throughout her years of working in health and wellness. And while I expected a ...
Learning how to be happy is the key to living your best life, so here's a simple checklist with 15 sunshine-y self-care ...
It feels so good to be happy — when everything in life is going right, you’re laughing with friends, embracing a loved one or savoring success. But happiness is elusive for many people. There’s been a ...
Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. If you are a regular reader of this column or have studied the science of happiness elsewhere, ...
If you are a regular reader of this column or have studied the science of happiness elsewhere, you’ll know that getting happier requires three kinds of effort: using your intellect to understand your ...