Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...
Walking is a great way to naturally lower blood pressure, but does the timing of your walk matter? Experts explain.
Hypertension, or high blood pressure, is a silent but dangerous condition linked to heart attacks and strokes. Doctors say ...
Consider this: In every room you walk into, half of the adults in the room either have high blood pressure or are taking medication to control their high blood pressure (also called hypertension), ...
While researchers caution it's not a "one-size-fits-all solution," the news could be helpful for certain Americans.
Here's the latest on the drugs, diet, and moves that can make a big difference By Hallie Levine More than 70 percent of U.S. adults ages 60 and older have high blood pressure. If you’re among them—or ...
It’s not which workout you choose, but how you do it. By Amanda Loudin Hypertension affects more than half of America’s adult population. It is a leading cause of stroke and heart attack, and often ...
The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...
Out-of-the-box ways to bring your numbers down. Oct. 20, 2013— -- intro: When your blood pressure creeps into the danger zone, how do you deal? Let us guess: You start with dietary tweaks, like ...
A new research suggests that beetroot juice might offer subtle yet meaningful protection for the heart, especially in older ...
High blood pressure, or hypertension, is common among most US citizens. In this condition, the force the blood is pushed against the artery walls increases, increasing blood pressure, which affects ...
Cottage cheese can be a great high-protein snack—but it generally packs a lot of sodium. Learn the heart-healthy and ...