Compulsively counting objects or actions is a common symptom of OCD. Exposure therapy can help you develop coping mechanisms when you encounter triggers. Obsessive-compulsive disorder (OCD) is a ...

Does your mind feel like it never shuts off? Do you feel stuck in patterns you can’t seem to break—like overthinking, avoiding, or needing things to feel “just right”? Maybe you're exhausted from ...

A long-held view is that compulsive behaviors involve individuals getting stuck in a "habit loop" that overrides self-control ...

Knowing exactly what you want can be considered a good thing. Having a vision of what your future is like is comforting, after all. But micromanaging every detail of... well, everything can get ...

A young woman meticulously arranges the food on her plate, ensuring that each bite is symmetrical before she allows herself to eat. Another counts calories obsessively, unable to deviate from her ...

Compulsive behavior results from too much self-control caused by brain inflammation, not just habit. Anti-inflammatory ...

Anorexia and OCD are disorders that interconnect, often driven by obsessive thoughts and compulsive behaviors. Anorexia nervosa and obsessive-compulsive disorder (OCD) are two distinct mental health ...

Sudden onset obsessive-compulsive disorder (OCD) may result from infections such as Lyme disease, mononucleosis, mycoplasma, and influenza. OCD is a chronic mental health condition. People with OCD ...