Living healthier starts with preparing balanced meals that nourish without feeling restrictive. Simple changes like choosing ...

As a dietitian with a small kitchen, I use my air fryer to prepare balanced dishes and light snacks. I can quickly cook salmon, eggs, tofu, and other proteins in my air fryer. I love making fries in ...

Food is more than sustenance. Whether cooking at home or sharing a meal with others, I’ve learned that food can be a powerful pathway to greater well-being. Yet for many years, I’ve observed that food ...

In her latest cookbook,The Improvisational Cook, Sally Schneider offers advice on how to cook in a fun and spontaneous way, use the existing ingredients in your kitchen without (gasp!) a recipe.