How to cook healthy meals with fresh ingredients and seasonal items. — -- Fresh produce, organic ingredients, and seasonal fruits and vegetables are all elements that contribute to a nutritious ...

Cooking Matters courses offer practical nutrition information, hands-on food preparation, and food budgeting and shopping.

BATON ROUGE, La. (WAFB) - Over a dozen local kids are spending their summer in the kitchen learning how to make healthy meals for themselves and their families. It’s part of Southern University Ag ...

We've got kitchen hacks to help you create healthy and delicious recipes. Balanced Babe Sarah Baker is here to show us why avocado is better than dairy and why you should use applesauce instead of oil ...

Discover simple ways to cook cabbage that you and your family will enjoy eating—all while maintaining its vitamin content. Fact checked by Marcus Reeves Medically reviewed by Jessica Jones, MS, RD In ...

Hear the term "meal prep" and reach for the nearest takeout menu? We get it: After a jam-packed week, the last thing you feel like doing is taking the time to plan, shop and prep food for the week ...

How are you coping with today’s food costs? I first asked that question on these pages of The Journal 17 years ago. It was 2008 and food prices were spiraling upwards, unemployment rates were high and ...

(WSVN) - Kids are cooking up some fun in this 7Spotlight, and they’re also learning important lessons along the way. 7’s Heather Walker shows us how. Chef D: “I’m Chef D. How ya’ll doing today?” Kids: ...

BLACK EYED PEAS I LOVE BECAUSE THEY’RE HIGH IN FIBER. CHOOSING HEALTHIER FOODS ANGELA COLEMAN SAYS THAT HAS BEEN ONE OF THE BEST MEDICINES FOR HER DIABETES. IT HELPED ME A LOT. IT BROUGHT ME DOWN MY ...

Planning a wedding can be overwhelming with many choices to make. You need to decide on the venue, flowers, and catering. The ...

What happens when people have reliable access to healthy food, including through programs such as SNAP? It turns out, a lot – better health and lower health care costs. The evidence is ...