Have you ever pressed tofu before cooking? It can make a big difference. Pressing tofu gives it a denser texture, resulting ...

You've seen tofu. You've eaten tofu. And there's a good chance you've purchased tofu at the grocery store - it's available just about everywhere now. You'll find a few different densities of tofu in ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Tofu is a healthy option for those on a plant-based diet or who want to lose weight. Compared to most animal-based proteins, tofu is a low-calorie, high-protein alternative. Tofu contains calcium and ...

Tofu masala rice is a vegan, protein-rich lunch made with tofu, spices, and rice, offering balanced nutrition, steady energy, ...

Tofu has an interesting backstory in the world of health, with ties to food movements in the 1960s and questionable research around soy adding to its mythos. But the negative stigma from being a ...

Tofu is an incredibly versatile ingredient that can take countless dishes from ordinary to extraordinary. However, to achieve a firm, dry, crispy texture when you cook your tofu, pressing it first is ...

Even the most experienced cooks may not know the extent of its versatility. Here’s how to use it to its fullest. By Andrea Nguyen These are good times for tofu lovers, with an expanding market and ...