The best time of day to take each of your supplements — and what to do if you use a multivitamin

C-ing is B-elieving — supplements are everywhere these days. Over 100,000 dietary or nutritional supplements are sold in the ...
Verywell Health

Magnesium Combos to Avoid, Time Your Multivitamin—and 3 More Supplement Tips

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.