Argentina and Uruguay are home to some of the greatest soccer players to ever lace them up. These often-mercurial playmakers bring a mix of technical ability and the spirit of the potrero (the ...

We think of tea drinkers as pretty chill. No one’s getting hyped up on chamomile. But yerba mate drinkers are a different breed. Yerba mate tea is the pre-game drink of choice for many athletes, ...

Sure, you know that black and green tea are good for you. But it turns out there are other brews that are just beneficial. One towards the top of the list? Yerba mate tea, which is a sip that’s both ...

Yerba mate can provide a gentle, steady energy boost without the jittery feel of coffee. Yerba mate contains caffeine, theobromine, and polyphenols which can make you feel more alert and focused.