If you feel more sluggish, sleepy, or unmotivated once winter sets in, you are not imagining it. The shorter days, cold weather, and lack of sunlight genuinely affect your energy. According to ...
When the dreaded post-lunch food coma strikes, it can be a complete day-ruiner, throwing off your plans, making it hard to enjoy fun activities, and maybe even messing with your job. If the fatigue ...
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