We've all been there—you thoroughly enjoyed that pot of beans, but now you're paying the price. Wouldn't it be great to get to enjoy beans without the uncomfortable side effects and noisy parting ...
We partnered with Harvard’s Science of Cooking program to test common ways to reduce bean-related gas—and find out which actually work.
Beans are a nutritious and delicious part of a balanced diet, but they can sometimes cause gas and bloating. This is due to the presence of complex sugars called oligosaccharides, which the body finds ...