Medically reviewed by Femi Aremu, PharmD NSAIDs like ibuprofen and naproxen are effective pain relievers for period ...

In some cases, menstrual cramping may be alleviated through dietary tactics—like eating plenty of certain fruits. Here's what ...

Expert notes that period cramps are thought to be inflammation, so anything that reduces it and improves blood flow to the ...

Every month, millions of women worldwide navigate the challenges of menstrual pain, seeking effective ways to find relief while maintaining their daily routines. Recent research has unveiled several ...

Monthly menstrual pain affects millions worldwide, ranging from mild discomfort to debilitating cramps that interfere with daily activities. While over-the-counter medications offer relief for many, ...

Women dread their period for several reasons. They must deal with everything that comes with this time of the month. What many women don't prepare for is the nausea they may experience prior to their ...

Menstrual pain isn't fun for anyone — point blank and period. While cramps can feel like dull aches to some people, for others, they can be experienced as downright debilitating contractions. And ...

Eating guava has been shown to reduce menstrual and premenstrual pain. Health experts say that because it has high ...

For Olivia, life seemed to revolve around a never-ending cycle of stabbing, steering period cramps. Each month was the same. She’d lie in the fetal position, sobbing, clutching at her lower abdomen.

If you're someone who suffers from period cramps, the chances are they've hit at plenty of inconvenient times: on a night out with friends; mid-run; in the middle of the night. The latter can feel ...

How in tune with your menstrual cycle are you? Thanks to growing awareness around how the female body works during the monthly hormonal process—and more ability to track changes in the body, be that ...