New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

It’s your body’s way of protecting itself from injury or infection, which is good. But when it sticks around too long, it can quietly drain your energy, make your joints ache, and affect your overall ...

Inflammation has a bad rap, both as an agent of pain and a risk factor for chronic illnesses like heart disease, type 2 diabetes, and cancer. Even the word itself sounds like something is going up in ...

Why do our ankles swell when they’re sprained or does our skin turn red — or inflamed — when it’s scraped? That quick response is caused by inflammation — and it can save your life. At its core, ...

Chronic inflammation, often overlooked, fuels various ailments like fatigue and arthritis. Hidden triggers such as gluten, ultra-processed foods, viral activity, insulin resistance, and excess iron ...

Redness, warmth, and swelling: When inflammation occurs in the body, blood flow increases to the affected area, causing redness, warmth, and swelling. This response is part of the body’s defense ...

Prakash Nagarkatti receives funding from the National Science Foundation and the National Institutes of Health. Mitzi Nagarkatti receives funding from the National Institutes of Health. When your body ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? And, unfortunately, the risks for autoimmune diseases are a lot higher for ...

If you’ve ever experienced a red bug bite, a swollen sprained ankle or a fever, you’re familiar with inflammation. But you could also have low-level inflammation quietly lurking in tissues and ...