Cravings show up like a push notification you didn’t ask for, persistent and always at the wrong time. Whether it hits you during a long afternoon slump, or right when you’ve promised yourself you’d ...

For 16 years, Rena Greenberg has been teaching people how to control their weight. Now she's written a book, "The Right Weigh: Six Steps to Permanent Weight Loss" (Hay House, $14.95), based on her ...

It’s a biological fact: Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But what if we could soothe our stressed-out brain so we ...

Ever craved for a Donut or some soda? To put it simply, that’s what you might call a food craving. They are not just weak ...

Grazing between meals? Can’t watch TV without something to munch on? Reaching for a midnight snack, night after night? If this is you, you’re not alone — and you’re probably wondering how to stop ...

CAN’T stop reaching for the biscuit tin? Do you struggle to get through the day without chocolate? Those sugar cravings are ...

In Nigeria, where sugary treats like snacks and soft drinks are everyday indulgences, controlling these cravings is a challenge. But with the right strategies, you can break free from sugar dependency ...

Everyone has food cravings. I actually just finished snacking on some sweet potato chips because I was in the mood for something sweet and salty. Why? Cravings can hit at any time and for all kinds of ...

How can you tell the difference between a hunger cue and a craving? I talked to experts to find out. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and ...

Do our taste buds make us crave sweet foods? If the results of a study with a chewing gum that temporarily prevents taste buds from responding to a sweet food are to be believed, the answer is yes.