What most people don’t realise is that the acid in our stomachs, essential for digestion, can turn from friend to foe when it ...

Heartburn isn’t fun to talk about, but it does affect nearly everyone. But while many opt for over-the-counter antacids or prescription meds to keep acid reflux pain at bay, this is an unsustainable ...

(BPT) - Warm weather is on the way, which means family gatherings, vacations and lots of party foods. From sweet barbecue and frozen treats, to spicy and rich foods, spring and summer are full of ...

The holidays are a time for family, food and festive cheer — but for many people, they also bring an unwelcome guest: heartburn. It’s no coincidence that cases of reflux spike this time of year, ...

When heartburn strikes, eating a banana may provide relief. Bananas are mild and easy to tolerate, and their fiber promotes healthy digestion. Eating smaller meals and avoiding alcohol, caffeine and ...