Between therapy-speak on TikTok, endless personality quizzes, and the pressure to “optimize” every part of your life, it’s no wonder many of us are quietly drowning in self-obsession. We dissect every ...

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It's an unfortunate reality that once you're finally out of the office, off the clock, unreachable by the powers that be (your boss), is exactly when you start over analyzing every detail of your work ...

A Reddit user recently asked for advice on ways to stop thinking about money nonstop. It’s hard, the user explained, to avoid fixating on personal finances. Comparing yourself to others can be ...

You know the feeling: tossing and turning at night, going through past scenarios over and over looking for signs; compulsive checking of their online accounts, reading into every comment, like, link.

Meaning, someone who can’t accept that their S.O. is flawed may fall into a cycle of obsessing over their partner’s past, says Gabb. Á la Hannah Montana, nobody’s perfect, not even your S.O., but that ...

Many people have anxiety about committing to long-term relationships and struggle with important questions before making such commitments. For instance, are my partner and I compatible? Do our values ...

Learn effective strategies to manage anxious attachment, reduce overthinking, and build healthier, more secure relationships.

Milestones aren't in place to shame parents into feeling like failures, or to suggest that some kids are behind. They are ...