There are many approaches you can take to stop smoking, from nicotine replacement therapy to behavioral support to good ol' ...

Some people have reported that hypnosis helped them quit smoking. However, more research is necessary to determine how effective it may be. Smoking is the leading cause of preventable death in the ...

In today’s fast-paced world, the battle against smoking addiction poses a significant challenge for many individuals. Despite a plethora of smoking cessation products available on the market, finding ...

Quitting cigarettes is good for your health. Simple. But how do you do it? Take up vaping? Counselling? Medication? Here are some of the best methods.Anyone who has tried to quit smoking will tell you ...

From improvements to your skin to a lower risk of heart disease happens to your body in the hours, days, weeks and months after you give up cigarettes.

Smoking isn’t cool anymore! According to Gallup polling, in the mid-1950s, approximately 45% of the adult population in the U ...

Share on Pinterest CBD may be able to help people quit smoking by reducing cravings and easing anxiety. Taylor Swartz/Stocksy United Research from Washington State University suggests that low ...

Ask A.J. is Slate’s advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I started smoking in high school and successfully quit in ...

People who smoke can become physically dependent on nicotine, which is the chemical in tobacco products that makes them addictive. Individuals who vape may also experience this physical dependency.

As many smokers look to quit in the New Year, a new campaign is encouraging people across Surrey to rethink the idea that cigarettes help relieve stress.

Every New Year, millions resolve to improve their health by setting goals like losing weight, exercising more, sleeping better, or just not stressing out over every little hurdle life throws on the ...