We spoke with experts to find the best pure and effective creatine supplements. Here's what we recommend, whether you're ...

Which Creatine Supplement Is Right for You? Creatine is one of the most popular fitness supplements out there. Long-studied for boosting workout performance and strength and muscle gains, it’s ...

A longtime staple for athletes and gym bros, this supplement is famous for boosting muscle. However, research suggests creatine has wide-ranging health benefits, and a growing number of women are now ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Zheka-Boss/Getty Images ...

Creatine supplements once were the exclusive purview of bodybuilders looking to pack on muscle. But now, the powder, pills, and capsules seem to be everywhere—social media, two-hour-long podcasts, ...