"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As the age-old adage goes, the body is a temple. So if body aches or stress come knocking at the door, ...

I’m a very active person, working out five to six times a week, so I wanted to focus on incorporating post-workout recovery into my daily routine this year. For the past few weeks, I’ve been testing ...

Beat stress, boost immunity, and sleep better? No, it’s not a pipe-dream: it’s the description for HigherDOSE’s new Infrared Mat. The benefits of a visit to the popular infrared sauna studio can now ...