After the WHO's 2025 summit on traditional medicine, the spotlight on ashwagandha as a beneficial ingredient has expanded.
Carly Sedlacek, MFN, RDN, LD, is a registered dietitian with the Cleveland Clinic Center for Human Nutrition. She also holds a Master’s of Food and Nutrition degree. Beets are sometimes thought of as ...
Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Let’s be real: Going to the salon every six to eight weeks for a root touch-up ...