Saunas, for the most part and for legions of adults, enjoy a warm reputation as being good for you. And a recent study of Finnish men and women seems to add more credence to sauna's health benefits, ...

The first thing to know about Finnish saunas is that they’re everywhere. You’ll find them in urban apartment buildings and rickety forest cottages; they’re part of trendy seaside hangouts, floating ...

John “JP” Pederson says his time as an exchange student in Finland warmed him up to “sauna,” a word he uses as a noun, verb, adjective and a way of life. In his quest to spread sauna to other ...

What could be better than relaxing in a sauna, sweating, and boosting your metabolism during cold, wet weather? Many gyms and hotels offer spa areas, often equipped with a Finnish sauna. However, ...