Whether you don’t have the time to drive to a gym, don’t want to pay upwards of $100 a month for a membership, or don’t like ...

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Gym memberships are expensive, and not everyone has the time to pack in a workout in between work, school, and family. The next best thing is building your own capsule gym, whether you have a ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

What to buy first, what to avoid, and how to make sure you're not shelling out for things that will just gather dust. Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about ...

Strongway Gym Supplies has announced the availability of its Smith machine home gym system, expanding the company’s range of equipment aimed at people training in residential spaces. The release comes ...