While statistics vary, research indicates that less than 10% of those who make New Year’s resolutions actually stick with ...
New Year’s resolutions typically fade so quickly that there is a ‘Quitter’s Day’ named after them, for the second Friday in ...
No matter your goals for 2026, psychologists came up with several tips to help you stay consistant and accomplish your New Year's Resolutions.
Happy New Year, Huskies! It’s a new semester, which means that many students start out with big plans: go to the gym, get better grades, save money or stress less. But just about ...
LEXINGTON, Ky. (WKYT) - As 2026 begins, many people will start New Year’s resolutions, but experts say consistency and realistic planning are key to avoiding the common pitfall of giving up. Local ...
COLUMBUS, Ohio (WCMH) — As 2026 begins, many have New Year’s resolutions they set. But these resolutions can be hard to keep. Lauren Esposito, the manager of OhioHealth’s Neuroscience Wellness Center, ...
About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their health, finances and relationships.
Every year I resolve to eat less, exercise more, and save money. New Year’s resolutions are really quite simple for me, and I am proud I have the self discipline to manage my life so effectively. I ...
Wherever you fall on the New Year’s resolution spectrum, we can all agree that injecting your routine with more happiness is ...
ReMerge CEO Erin Engelke says focusing on habits, routines and small wins can help people avoid New Year’s resolution burnout ...
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