The US has been dealing with a shortage of laxatives. But a doctor said she wouldn't recommend laxatives unless a patient had upped their fiber intake. Doctors recommend high-fiber foods such as ...
A new study published in the journal Gut found a link between vitamin B1 and good gut motility, aka the movement of food ...
Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...
Everyone dreads the explosive horrors of diarrhea, but the reverse—trouble pooping—can be just as unpleasant. “Constipation is often the butt of jokes, but for those who live with it, it’s far from ...