"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE MASSAGE GUN has become the staple recovery tool among professional athletes and weekend warriors, who ...

It's very easy to get sore muscles and joints, especially as you age. It can happen after some movement, like a heavy workout, or even if your sleep setup isn't quite right. A recent CNET survey found ...

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Anyone who travels knows that when you arrive at your destination, your body doesn’t feel quite right. After hours in the car or cramped in an airline seat, it takes a little while for your body to ...

All products featured on SELF are independently selected by SELF editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. When you’re pushing ...

Massage guns have many purported benefits, including improving flexibility and reducing delayed-onset muscle soreness, or DOMS. Using one post-run can also speed up recovery time. And through the end ...

I tested approximately 20 top-rated massage gun brands, including Therabody and Hypervolt. I considered cost, design, portability, size and intensity during testing. Find the perfect one to soothe ...

The key to a long, healthy golf season is a proper recovery. With the right tools, you can relieve sore muscles, reduce fatigue, prevent injury and even improve your performance. However, there’s one ...