A Mashable Choice Award is a badge of honor, reserved for the absolute best stuff we’ve tested and loved. No matter how well-received it is at the start, the majority of fitness equipment eventually ...

Foam rollers are popular recovery tools that can help ease soreness and tension. Anyone can experience bad muscle pain, whether they have a physical job or sit at a desk all day. One easy way to relax ...

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One of the most satisfying feelings after a hard workout are the subtle aches you get from exercising your muscles and building strength in areas that need work. After a while, those pains turn into ...