This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

The thyroid, a small butterfly-shaped gland in the neck, plays a crucial role in regulating metabolism, energy levels, and overall well-being. When the thyroid isn’t functioning optimally, whether due ...

Discover the top foods to avoid if you have hypothyroidism, including added sugars, sodium, and alcohol. Learn how to time ...