Undergoing hypnosis changes the brain, altering the way it processes information and causes neural regions to act independently of each other, study shows. Researchers from the University of Turku ...

Guided sleep hypnosis instructs you to relax your body and mind so you can distract yourself from stressful thoughts and fall asleep. You can find sleep hypnosis videos on sites such as YouTube and ...

Both Warren Buffett and Bill Gates have attributed their successes to one simple rule: focus. But, in a technology-driven society where instant gratification and multitasking are king -- and queen -- ...

Smith discusses how hypnotism works and why it can't be used for mind control. He also comments on audio hypnosis, remote hypnosis, mass hypnosis, and other hypnosis techniques. Visit Insider's ...

Do you struggle with falling asleep at night? Well, you're not alone. More than a third of adults in the U.S. don't get enough sleep on a regular basis, according to a February 2016 report from the ...

Opinions expressed by Entrepreneur contributors are their own. Both Warren Buffett and Bill Gates have attributed their successes to one simple rule: focus. But, in a technology-driven society where ...