People often speak naturally about “parts” to describe their feelings and behavior. Someone might say, “A part of me knows better, but another part keeps going back to the same destructive type of ...

IFS for OCD, which is compatible with standard exposure and response prevention (ERP), brings comfort and respect to the ...

Internal Family Systems is the latest therapy trend for a traumatized United States. But can splitting ourselves into parts be a science? Internal Family Systems has been wholeheartedly embraced by ...

Within Lipscomb’s framework, Black men frequently adopt survival-oriented protective strategies such as emotional suppression, detachment, hypermasculinity, and resilience masking vulnerability to ...