Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

Diet searches surge every January, but most quick fixes do not last. Here are five evidence-based habits that improve health ...

Whether you want to be in business, human services, healthcare or any other field, good communication skills can help you succeed. How you interact with others matters, whether that interaction occurs ...

Have you ever found yourself racking your brain for the perfect word to capture a feeling or event? The English language has one of the highest word counts in the world, with the Oxford English ...

If you want a healthier financial life by the end of 2024, you’ll need to start now. Short-term goals like adjusting your budget can have immediate benefits, while longer-term goals like growing your ...

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The air quality in your home can have many effects on your health. You can take steps to improve air quality indoors, including using an air purifier, reducing allergens and pollutants, and possibly ...

I write about family finance, investing, entrepreneurship, women & money, and teaching finance to kids.[author_bio_separator] I love diving into the emotional and personal side of money and markets ...

Have you ever forgotten a lunch date and stood up a good friend? This can be embarrassing and disconcerting, a potential sign that your memory just isn’t what it used to be. But, according to a new ...

With business growth (revenue growth and adding more customers, products and services), everything becomes more complex. When left unchecked, fractures begin to appear, and soon things start to break.