A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

Practicing mindfulness meditation for just a week can improve a person’s ability to remember to do things at a specific time ...

Four-time Jeopardy! Contestant Monica Thieu shares eight simple psychological tricks that quickly boost memory and recall.

Healthy habits, including exercise, a good diet and getting enough sleep, can pay big dividends on improving memory function ...

Many of us take our memory for granted. We just assume that it’ll be there when we need it. That, however, is not always the case. While some people are naturally blessed with a great memory, for most ...

Creatine enhances brain health by improving memory, focus, and mood, while also boosting athletic performance. Learn safe usage and proper dosing. | Health ...

Add Yahoo as a preferred source to see more of our stories on Google. Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) (Getty Images) Don’t forget!

Improving your memory may be easier than you think—experts highlight one simple habit that can transform your brain health starting today.

As a researcher investigating how electric brain stimulation can improve people’s powers of recollection, I’m often asked how ...

Although my experience with dream journaling didn’t produce the results I was hoping for (improving my memory of both my dreams and in general), it was a fun experience that you can start at any time.

A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...