Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...
There are millions of bacteria living in our guts. There are millions of dead bacteria there too. And scientists are learning just how much potential the dead ones have to improve our health ...
Gut health influences inflammation, disease risk and overall health. Turmeric may help improve gut health by reducing inflammation and improving the microbiome. Also include plenty of plants and ...
EatingWell on MSN
What Happens to Your Gut When You Eat Yogurt Every Day
How a daily yogurt habit can shape your gut—for better or worse.
Is your digestive system derailing your good intentions? Dr Megan Rossi explains what you might be doing wrong ...
24/7 Food Recipes on MSN
Everything you've been taught about "healthy" oils is a lie - and it's hurting your gut
Here's the thing: for decades, we've been told that vegetable oils and seed oils are the healthy choice. Swap out butter for ...
Gut health depends on what you do daily, not occasionally. These ten habits explain how chewing better, eating on time, ...
It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...
Good Housekeeping on MSN
High-Protein Foods That Are Great for Gut Health, According to a Registered Dietitian
Lentil soup, anyone?
Fermented foods can help support beneficial gut bacteria, Glick-Bauer said, and are often associated with dietary patterns ...
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