"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." One of the original sports in the modern Olympic Games, rowing is notorious as an effective full-body ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a ...

WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a.k.a. joint-friendly) but has a high payoff, consider an indoor rowing machine. It might just ...

For far too long, running (no shade) has been heralded as the most effective form of cardio, with the many science-backed advantages that this easily accessible form of exercise can bring. But it ...

“Legs, core, arms. Legs, core, arms. Legs, core, arms.” I repeated the mantra from my instructor over and over as I pushed my heels into the platform of Row Republic’s fancy indoor rowing machine and ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Mary Hanbury Every time Mary publishes a story, you’ll get an alert straight to your inbox!

The University of Tulsa women's rowing team will hold a grand opening next month for the latest addition to its indoor facility. A 42-foot long indoor rowing tank has been added to the Jack Zink ...

Dave Spector has always been an advocate of health and physical fitness. The 66-year-old Boca Raton man owns a personal training studio and is the holder of national championships in wrestling and ...

Indoor rowing is on the rise as Americans look to switch up their exercise routines. Sales of Hydrow rowing machines increased by 500% year over year in 2020. Now Hydrow CEO Bruce Smith is finding new ...