We spoke to longevity and aesthetic experts about the benefits of red light therapy, from hair growth to anxiety reduction, ...

"FDA-cleared red light therapy devices are safe for most people when used correctly, with only minor potential side effects," ...

One brand that’s making waves in the wellness space is HigherDose. The female-founded company aims to provide tools and technology that help your body release mood-boosting dopamine, oxytocin, ...

Infrared therapy is a new and innovative light-based method to treat pain and inflammation in various parts of the body. Unlike ultraviolet light, which can damage the skin, infrared light enhances ...

Sweatland Founder Kelly Kalyan joined Studio 512 Co-Host Stephanie Gilbert to talk about the services that Sweatland provides: two different infrared sauna options and light therapy facials. What is ...

The world of wellness has exploded in the last decade, with huge amounts of conflicting advice and endless products hitting the market – meaning, it can be a right old minefield to navigate when ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For the uninitiated, PEMF stands for pulsed electromagnetic field therapy. It’s a non-invasive treatment ...

Light therapy is one of the oldest modalities used to treat a variety of health conditions. The use of coherent light sources (like lasers) and non-coherent light sources (like light emitting diodes ...

From whole-body cryotherapy to inflatable compression boots, people certainly take extensive measures to keep their bodies in tip-top shape. Oh, and let's not forget about punching your muscles with ...

What if you could get all the benefits of heat therapy, but without the heat? That's the idea behind far-infrared (FIR) radiation therapy, which uses far-infrared light to penetrate deeper into our ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you suffer from chronic discomfort or went a little too hard during your last workout, aches and ...