Balance forms the cornerstone of physical independence, yet it often goes unnoticed until it begins to decline. As we age, our body’s balance systems – from muscular strength to inner ear function – ...

You probably think balance comes from your legs, core, or inner ear, but your eyes might be the most important factor in staying upright and stable. Vision provides up to 80% of the sensory ...

Vestibular rehabilitation is a type of physical therapy that uses exercises to reduce dizziness and improve balance. Vestibular rehabilitation therapy helps retrain your brain to process balance ...

Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older Canadian women complete 30 minutes of daily physical activity.

Children with hearing loss, particularly those with sensorineural impairments, often experience concurrent challenges in balance and motor skill development. This association is primarily attributed ...