There's no doubt about it: We live in stressful times. From dealing with the pandemic, raising our kids, caring for our aging parents, keeping the house spic and span, and working 9 to 5, it might ...

Immerse yourself in tranquility with this calming visual journey from BuddhaTribe, part of Meditation Relax Club. Featuring serene Buddha statues, soothing wind chimes, and vibrant mandala patterns, ...

A story about peace and spirituality comes with challenges. Because how do you show something you can’t see? How do you put words to something you can only feel? Our attempt, starts at Swami’s Beach ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, not a destination. By incorporating these tips into your daily routine, you ...

Meditation has become an increasingly popular topic in popular media, with many TV shows, movies, and books featuring characters who practice meditation. In recent years, there has been a growing ...

Many people who prioritize physical activity report that it helps them find inner peace and clarity. Exercise isn't there ...

It's Saturday afternoon at the Dhammakaya International Meditation Center in Fanwood. People from all backgrounds are gathered together to meditate. Towards the end of the meditation, Venerable Klint ...

Achieving your inner peace in today’s world is something that many strive for, but few achieve. We tell ourselves that if we practice yoga daily, we’ll achieve inner peace. Or if we do breathwork and ...

The Xa Loi Temple Inner Peace Meditation Center opened Sunday in Leesport. Along Route 61 north, the Buddhist center is in the former Trinity United Church of Christ building. An open house began with ...

This course introduces a simple yet profound practice of meditation that can be done by anyone, anytime, and anywhere—at home, at work, or even outdoors. The sessions will empower participants with ...