A huge rise in insomnia - not being able to fall asleep - is being blamed on stressful lifestyles and the “24-hour on” ...

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At one point or another, everyone will experience acute moments of insomnia. Here's what to do when you can't sleep. If you’ve ever had trouble falling asleep—or, once you have fallen asleep, have ...

"If you go to bed before you're sleepy, you're going to feel frustrated and anxious about not being able to fall asleep," she ...

Having the occasional bad night’s sleep isn’t anything to worry about in and of itself, the NHS says. But if the issue lasts a long time or starts to affect your day-to-day life, it could be worth ...

UK researchers who analyzed decades of data found that two drugs sold under the brand names Lunesta and Dayvigo appear to perform better than others, including Ambien, in treating insomnia. A ...