That familiar tightness in your chest. The wheeze that seems to announce itself at the most inconvenient moments. The inhaler you clutch like a lifeline. Living with asthma can feel like your lungs ...
The way we breathe could play a role in the characteristic exhaustion of chronic fatigue syndrome. A recent study, published in Frontiers in Medicine, examines this innovative lead. To test ...
Most mindfulness training is scheduled—a planned time to sit down under some optimal conditions to practice. But life generally happens "off the cushion." In the first part of this double-feature, ...
Smog in the atmosphere has now become a major health issue in most cities across the globe. Air pollution, particularly fine particles such as PM2.5, is causing huge damage to the lungs, decreasing ...