‘Toning’ is often wrongly perceived as the process of building rippling biceps and six-pack abs. However, it is more about getting rid of unwanted flab rather than bodybuilding. We lose fat and gain ...

Dance crazes come and go, and Zumba is now enjoying its time in the spotlight. Today Zumba is practiced by 14 million people in more than 150 countries and this latest fitness phenomenon has now hit ...

Lucy Fry puts her reservations to one side and becomes a slave to the rhythm at a Zumba class - despite dancing away with two left feet Feel the beat: Zumba’s coordinated dance routines get people ...

You’ve reached your account maximum for followed topics. According to Majesco Entertainment, over 10 million copies of Zumba Fitness have been sold worldwide, and over 25 million calories have been ...

Doha: Wheelchair users attended an intensive Zumba session at Qatar National Library, led by Nawaal Akram, an inspirational Qatari model. The fitness exercise was one of the Library’s events organised ...

HUNTINGTON — A Huntington native is among those featured in a commercial for the Zumba Fitness 2, the latest game for Wii. Victoria LaQuita Wilburn is a licensed Zumba instructor and is one of the ...