The classic labels of introvert and extrovert have long been used to explain why some people thrive off of social interaction and why some people prefer solitude. While neither one is “better” than ...

If you're a fan of movies, you probably admire a lot of extroverts. Many extroverted personalities are attracted to show business, but extroverts are also often drawn to many other careers. Someone ...

If you're an extrovert, a night out with friends probably sounds like exactly what the doctor ordered. If you're an introvert, it likely sounds like a sheer, unmitigated nightmare. So what are you ...

Most people don’t like being put in metaphorical boxes. Labels have their place, but they often oversimplify and miss nuance, especially when referring to aspects of someone’s personality. Introvert ...

An introvert and an extrovert walk into a bar. (No, this is not a joke.) It’s a Saturday night, and the place is packed. A cover band is rocking on stage, dozens of people are talking loudly over mugs ...

“Leadership is not necessarily being the loudest in the room.” —Jacinda Ardern Relative to the existing literature on extroversion, there is a dearth of research focused on the assets of introversion, ...

Despite the fact that you might not encounter many introverts in your daily life, there are plenty out there! In fact, Verywell Mind estimates that introverts make up between 25% and 40% of the ...

If you have a career question you would like Helena to answer, get in touch at helena.morrissey@telegraph.co.uk. My husband ...