The inversion sprain is the most common type of ankle sprain, comprising approximately 25% of all sports injuries. It is commonly referred to as rolling the ankle, and also known as a low ankle sprain ...

What is Ankle Pain - Symptom Evaluation? Ankle pain can be a sign of injury or impairment in some part of the ankle joint. The ankle joint is a complex junction where the bones of the foot and the leg ...

Background Balance training is a common component of rehabilitation after ankle sprains. A relatively high activity of the peroneus longus (PL) to the activity of the tibialis anterior (TA) (a low ...

Inversion tables are devices that raise your feet above your head, altering the effect gravity has on your back. When sitting or standing, gravity causes the joints and discs of your spine to compress ...