Believe it or not, stretching is one of the most controversial subjects in exercise and sport. For many years, experts, would-be experts, athletes, and coaches have disagreed about many aspects of ...

Whether you are an avid climber or new to the rock-climbing scene, this popular activity necessitates some pretty important equipment purchases. From climbing walls in city gyms to the challenge of a ...

It’s time to buy a climbing rope, and you’re starting to feel overwhelmed. Static? Dynamic? What does it all mean? What is measured in millimeters? DOES size matter? All of these questions and more ...

Rock and mountain climbers rely on strong, yet elastic ropes to keep them safe should they happen to fall. Now mathematicians at the University of Utah have come up with an equation to design an ideal ...