When you hear the word “Jazzercise,” what comes to mind? If you instantly imagine '80s fitness classes full of pastel leotards and leg warmers, you're not alone. But you may be surprised to learn that ...
BATON ROUGE, LA (WAFB) -If you’re still searching for a way to step into 2019, Jazzercise offers dance party workouts that aim to fill your fitness needs in a one-hour class, with aerobic exercises ...
Great Big Story on MSN
Jazzercise: How dance fitness became a global community
The story of Jazzercise and how dance fitness grew into a worldwide movement built on joy community and strength ...
When it comes to body image, teenage and college years can sometimes be the most challenging for young women. And low self-esteem can be tough to shake, but one way to combat it is through exercise, ...
While you've probably seen a video or two of Judi Sheppard Missett vibrantly leading a Jazzercise workout in the '80s, Jazzercise has been a dance cardio powerhouse for over 50 years. Even with ...
Six new Jazzercise dance-fitness classes will open in the Mount Pleasant area in September. Jazzercise instructor Becki Cole has added the classes to accommodate new participants and to provide ...
Victoria Lewis, a newly certified Jazzercise instructor, has begun offering classes in Mount Pleasant. Lewis earned the right to teach Jazzercise by completing an intense three day workshop and ...
HACKETTSTOWN -- Chris Biamonte and Kelly Shea, Hackettstown-area Jazzercise owner/instructors, will offer a free Jazzercise class for new students and former students who have not been registered for ...
Good Housekeeping on MSN
I tried a workout specifically for menopausal women — and was stunned by how I felt after
About 20 minutes into the routine, at a point when I was grunting so hard that my dog literally came over to check if I was ...
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