"This is gonna keep you smiling and feeling so fine," Jazzercise founder Judi Sheppard Missett promises in a retro video that's found its way to YouTube. The idea that working out should be fun was ...
To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for cardio fitness, as Women’s Health previously reported. And, for some ...
We all have our strengths. Dancing is not one of mine. I’ve never considered myself a dancer and I don't have much rhythm. That said, I love fun music and watching others move and groove on TikTok is ...
Are workouts just not working for you anymore? One big reason may be the loss of estrogen that comes with age, and how it makes the body resist fat burning. So to answer the question, ‘How can I lose ...
"Just to warn you, my mom might be Jazzercising when we get home." This was always the disclaimer my childhood best friend would give me before entering her house after school. I have vivid memories ...
Website: Jazercise.com Phone number: (832) 292-1255 Instagram: @westujazz ...
The dance aerobics fitness class and franchise Jazzercise was founded by Judi Sheppard Missett back in 1969. You might think that after a long and successful career, Judi will be kicking back and ...
International dance fitness phenomenon, Jazzercise, is coming to Longford this month, led by local instructor Maggie ...
Jazzercise is described as a dance fitness program designed to help build strength, boost confidence and have you “leave class walking on air hours after you’re done.” The Fairbanks location was named ...
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