"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Staying active is the key to maintaining good health, and trampolines are the secret to making that ...

Getting your Trinity Audio player ready... Two years ago, I decided, in honor of the NCAA tournament, to see if I could improve my jumping ability — despite being overweight, in my mid-50s and ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

BROWN DEER - With school off this week, it's time to let the kids blow off some steam – and there's no better way to do that than time at a trampoline park. Brhett Vickery is in Brown Deer showing how ...

You can dim the lights and soften the music, but you can’t tone down a kid’s jubilant desire to jump on a trampoline or dive like a dolphin into a sea of soft foam bricks. At Sky High Sports in ...