Yes, ultraprocessed junk like Twinkies is bad for you. No, we don’t need artificial food dyes in our cereal. Yes, “real food” like fruits, vegetables, and whole grains is as nutritious as it was when ...

There’s something irresistible about a packet of crisps, a cheesy pizza, or a chocolate-covered doughnut. Despite knowing the health risks associated with such foods, millions around the world find it ...

Editor's note: All opinions, columns and letters reflect the views of the individual writer and not necessarily those of the IDS or its staffers. If you scroll through your Instagram feed or TikTok ...