High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

I love using my air fryer to make recipes even healthier. I’ve noticed that I do use my air fryer a lot to make appetizers. One of my favorite appetizers is sweet and sour meatballs. Making sweet and ...

This keto egg casserole with bacon and broccoli is a great way to enjoy eggs. And, eggs are not just for breakfast anymo ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. But so did the ...

The ketogenic diet involves dramatically decreasing your intake of carbs and instead getting most of your calories from fat. Since the keto diet limits carbs, smoothies that contain high-carb ...