Looking for tasty snacks that are not only delicious but also keto-friendly? You’ve come to the right place! We’re sha ...

Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices ...

Make this keto "mac" and cheese and hot and crispy fried chicken! Craving classic, cozy comfort food, but trying to watch your diet? Chef Rocco DiSpirito, author of "Rocco's Keto Comfort Food Diet," ...

You’re keto, so most of the prepackaged snacks in the grocery store are out. But that doesn’t mean you have to deny yourself a salty, cheesy or sweet snack (pick your poison). Like low-carb cheese ...

If you're on the keto diet, you know that cooking at home is the easiest way to make sure your food is keto-friendly—no surprise ingredients, carbs, or sugars that could throw you out of ketosis. So ...

Forbes contributors publish independent expert analyses and insights. I write with a focus on health and wellness. For the past 18 months, I’ve followed a mostly keto diet. It’s not for everyone, and ...

Over the past decade or so, the keto diet has become really popular. ICYMI, it is a high-fat, low-carb diet, and its goal is to jumpstart ketosis, where the body burns fat instead of carbs for energy.

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of ...