Peloton instructor Jess Sims gave us the lowdown on the company's new classes. Peloton's latest Peloton Strength Plus app and its original Peloton app will add kettlebell classes to their roster, the ...

When you think of a kettlebell workout, you probably think of the traditional swing movement that works primarily your legs and core. Which is probably why you probably reach for a set of dumbbells ...

This full-body kettlebell workout focuses on controlled movements that build strength, stability, and coordination. Designed ...

Try this full legs and abs workout using only kettlebells! Perfect for home or gym sessions, this routine strengthens your lower body and core without any extra equipment. Share with a friend and get ...

Learn how the unwieldy weight used in a core kettlebell workout can help you work your muscles in new ways. Core exercises and kettlebells might not sound like they go hand in hand. The former usually ...

Kettlebell workouts are some of the best total-body routines you can do. If you want to build size and strength, try this simple kettlebell workout. It only takes four moves and 3-5 rounds. Stand with ...

The defense secretary's filmed workout session is going viral for all the wrong reasons.

New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active. If you’re ...

Missy Beaver is encouraging one of her students, Nicole Visram, who grimaces back and cranks out the repetition, hoisting an 18-pound kettlebell above her head. She then tosses the iron weight, which ...

Minnesota is playing a central role in promoting the latest rage in American fitness -- kettlebell training -- and it's anything but new. In fact, the activity can be traced back more than 300 years ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...