Robbie Raugh, RN, nutritionist, wellness expert says she loves teaching kick boxing because it’s a great cardiovascular workout, but it also shapes your body with the focus, jabs, punches and kicks.
News 12's Shannon Lanier highlights a Black-owned kickboxing gym in White Plains that offers lessons for everyone no matter their fitness level.
Black-owned gym in White Plains offers kickboxing lessons for everyone News 12's Shannon Lanier highlights a Black-owned kickboxing gym in White Plains that offers lessons for everyone no matter their ...
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