AKRON, Ohio – The LeBron James Family Foundation is partnering with Popeye’s Boxing Gym to offer free fitness and boxing classes for I Promise and House Three Thirty students, teachers and staff. The ...
LAKE CHARLES, La. (KPLC) - While we’ve all heard about the benefits of having children involved in organized sports, not every family can afford the expensive equipment or lessons that come along with ...
In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...
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